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OUR COMMITMENT TO SUSTAINABILITY

World-class spa offering advanced healing, relaxation, and beauty treatments.

Fitness classes, meditation, yoga, and wellness workshops.

Fitness and Wellness

Hiking, biking, nature immersion, and equine leadership experiences.

Outdoor Adventures

Fresh, delicious, and healthy cuisine crafted to nourish guests.

Healthy Dining

Encourages guests to limit technology use to deepen their wellness experience.

Disconnect to Reconnect Policy

Miraval Arizona Resort & Spa is a luxury wellness resort dedicated to helping guests relax, heal, and reconnect through spa services, fitness, and mindful outdoor activities.

Miraval Arizona Resort & Spa

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I don’t usually give 5 ⭐️ reviews because everything has to be nearly perfect BUT for Miraval I think it is my favorite place on earth. To enjoy the beauty and serenity of Miraval you must be intentional and open to healing, relaxing, and/or connecting to yourself. The spa is top notch! The service providers / staff are so amazing. The food is healthy BUT delicious. The grounds are therapeutic. Whether it’s fitness, healing, relaxing or an adventure you’re seeking, it’s all there! I treat myself on a solo trip every year to Miraval Arizona and it is an amazing experience.

Such a stunning location, the no cell phone policy while having a medical device on my phone was a challenge and was spoken to a few times. I was there for work and just wish some places would realize that if someone is quiet off to the side around no one else it's not worth it to be rude when they don't have another option. Everything else was amazing. Shout out to Chris who did the 6am hike on 5.22.2025. He was knowledgeable, kind, and made the whole group laugh. It made the experience that much better!

We traveled to Miraval Arizona for a girls/mother-daughter weekend. It was truly one of the most relaxing, special, recharging resorts I have ever been to. The services offered and staff at Miraval are outstanding and I loved that they encourage you to disconnect to reconnect with yourself and others. We stayed for three days and I wish we had at least one more. I can't wait to go back. Be open to trying new things, you have no idea what you might discover about yourself or new things you enjoy.

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Be Among the First to Experience It

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<p data-start="211" data-end="329">Celebrate 30 years of Miraval Magic with the unveiling of our fully reimagined Life in Balance Spa at Miraval Arizona. Rediscover the power of pause in beautifully renewed spaces designed to restore, inspire, and transform.</p>


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<p>The Miraval Activities Calendar is an interactive guide designed to help you plan your itinerary. To reserve your spot in an activity, you must confirm your itinerary in the <a href="https://bookingportal.arizona.miravalresorts.com">online booking portal</a> or with an <a href="mailto:Arizona.ExperiencePlanning@miravalresorts.com">Experience Planner</a>.</p>


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Experience transformative spa treatments at Miraval Arizona's Life in Balance Spa, blending ancient and modern modalities for holistic wellness.

A facial using Gua Sha techniques and 100% whole organic plants to deliver radiance and restore vibrancy.

Antioxidant Vibrancy Facial

A facial combining Reiki energy with cold-pressed, organic, vitamin C-rich Maya Chia skin care to impart a golden glow.

Cara Dorada

Skin Care

A restorative experience inspired by local monsoon rains, including a mud wrap, mist, and hydrating application of arnica on hands and feet.

Sonoran Monsoon Manicure & Pedicure

Salon & Nail Care

A traditional Ayurvedic full-body treatment using warm herbal oils to balance the body and mind.

Abhyanga

Ayurveda

A treatment involving the insertion of fine needles into specific points on the body to promote healing and balance.

Acupuncture

Energy & Eastern

An exfoliating treatment using desert sage to remove dead skin cells and leave the skin smooth and refreshed.

Desert Sage Body Polish

Body Renewal Rituals

A facial tailored for expectant mothers, using organic products to nourish and hydrate the skin.

Prenatal Organic Facial

Prenatal

A therapeutic massage focusing on deep tissue techniques to relieve tension and promote relaxation.

Miraval Deep Massage

Massage

Life in Balance Spa at Miraval Arizona

<p>At Life in Balance Spas, we integrate modalities from Tibet, India, Europe, China and other global cultures. Ancient and modern intersect; tradition meets innovation. The result: transformative experiences that enhance your inner glow.</p>


Thai techniques combine with hanging silks to deliver deep massage and assisted floor mat stretches. Encourage healthy blood circulation, ease energy blockage, and relieve tension while improving flexibility and postural alignment in this exclusive service. 

This energy-based ritual restores harmony through ceremony. Discover the Jaguar’s transformative path to empowerment by appealing to the spirits with energy work, hands-on bodywork, and breathwork to strengthen self-connection and leave Hucha (heavy energy) behind.

 Limited availability. Available as prenatal. Wear loose, comfortable clothing.

75 min | $

Path of The Jaguar

Combining the focused, fast strokes of Tui Na with the healing power of acupuncture needling, this experience starts with the opening of the meridians that hold our Qi. Releasing the meridians prior to acupuncture enhances the power of the needling. 

Wear loose, comfortable clothing, with access to knees and below and elbows.

50 min or 80 min | $

Qi Awakening

This treatment regulates harmony using traditional Chinese medicine, acupuncture, and energy therapies to clear meridians and physical restrictions. Experience the calming effects of Qi life force and feel more grounded and centered.

Wear loose comfortable clothing, with access to knees and below and elbows.

50 min | $

Qi Grounding

Balance your being with a fusion of energy therapies. Thai massage gently opens the body and joints to release tension and stimulate meridians, acupuncture needles address energetic imbalances, and CranioSacral releases remaining energy restrictions.

80 min | $

Qi Journey

Also called zone therapy, foot reflexology is based on the theory that your sole contains a map of your internal organs and structure. Your skilled provider stimulates the reflexology zone to provide a full-body release

Reflexology

This Japanese stress-reduction practice frees emotional blocks and leaves you with a sense of peace. Your practitioner applies light touch to enhance universal energy flowing through you and connect you with your higher self. 

Available as prenatal. Wear loose comfortable clothing.

Reiki 

Treat your legs and feet with Thai massage stretches, compressions, and acupressure. A stimulating foot massage, warm stones, and a Thai acupressure tool powerfully affect the foot's muscles by "spooning" fascia, which supports circulation and mobility. 

Thai Foot & Leg 

Relax as your practitioner rhythmically stretches and flexes your body, opening and relieving weary muscles. Thai massage renews the body’s energy flow while reducing tension and stress with pressure-point stimulation and targeted stretching. 

Thai Massage 

This transformative service eases muscles with Thai stretches, bodywork, and a gravity-defying warm water float. Eye shields block all light as a therapist cradles your body and bathes your senses in underwater vibrations that rise through you in resonant waves, sending your mind on an inner journey. 

Vasudhara 

Sanskrit for balance, Tula harmonizes your energies in a celebration and communion of traditional eastern practices.  Gua Sha-inspired techniques open energy channels, stimulate circulation, relax muscles, resolve tension and restore flow and vitality.

Tula

This full-body ritual includes a lime sugar scrub followed by a green cooling mint body clay and linen wrap. Rinse with an energizing kombucha body wash and conclude with a nourishing blend of oils to promote luxuriously silky skin.

Abundance

Great for sensitive skin, this mineral-rich salt scrub incorporates aloe vera juice and essential oils of lavender, rosemary, and wild sage. Begin with a full-body scrub and end with a hydrating body butter application.

This full body specialty treatment combines dry brushing, cryotherapy spheres, and a thermal mud wrap to reduce inflammation, stimulate circulation, and detox the skin.  Enjoy a luminous hair oil scalp massage before showering.  Treatment finishes with an immune boosting lymphatic brush and hydrating application of anti-oxidant rich firming cream.

100 min | $

Detox & Firm

This restorative journey begins with a ginger-oil-infused deep tissue massage and powerful energy-restoring facial marma point therapy. A ginger sea salt scrub and shower complete the service and leave you refreshed and rejuvenated.

Ginger Healer

This full-body exfoliation uses pure cane-sugar-rich oils, prickly pear, and calendula extract. A hydrating body butter application completes the experience and leaves you with a full-body glow.

Prickly Pear Sugar Scrub

Recreate the calm after a storm with this anti-inflammatory, restorative experience inspired by local monsoon rains. Enjoy a full-body detoxifying mud mask and warm linen wrap, then shower before re-energizing and refreshing skin with hydrating mountain arnica.

Sonoran Monsoon

Relax your body and mind with restorative rituals that treat the skin with exfoliating scrubs, nourishing wraps, and more for a healthy glow.



This invigorating manicure experience incorporates citrus and coconut. Ease tension with a cold stone and clay hand or foot massage, followed by an exfoliation and body butter.

Natural nails only. | Available for guests in all trimesters.

Prenatal Cold Stone & Clay Manicure

This invigorating pedicure experience incorporates citrus and coconut. Ease tension with a cold stone and clay hand or foot massage, followed by an exfoliation and body butter.

Prenatal Cold Stone & Clay Pedicure

Stress and strain melt away in this nurturing experience. A practitioner cradles your body as you float in serene warm waters. Body and spirit relax into this safe space with subtle stretches and guided movements.

Available for guests in all trimesters. | Weather dependent. Wear a swimsuit.

Prenatal Aqua Zen

This gentle, light-touch therapy optimizes the energy flow that nourishes and protects us by shifting mind and body into a mode of rest and recovery to explore the healing potential of quiet and stillness.

Wear yoga or exercise attire. | Available for guests in all trimesters.

Prenatal Craniosacral Therapy

This bespoke organic facial uses whole plants harvested exclusively for Miraval, facial tapping, and herbal poultices. Take a sensory tour through Austin’s brightening Petal Pecan Mask, Arizona’s nourishing Honeysuckle Sage Elixir, and Berkshire’s soothing Tulsi Rose Balm for a sumptuous skin-nurturing journey.

50 min | Miraval X Laurel Exclusive | $

Prenatal Essence of Miraval Facial

Awaken your skin’s natural glow with this enzyme-rich facial. Manuka honey and aloe gently cleanse and prepare skin for a custom peel. A gemstone roller invites lymphatic stimulation while plant stem cells promote radiance.

20 min | $

Prenatal Express Glow Facial

Great for dry, dehydrated skin, this healing facial combines the benefits of Dermaflash gentle exfoliation and fine hair removal with the luxurious whole-plant infusion of nutrient-dense herbs. A unique honey and balm mask rich in anti-inflammatory oils restores moisture, hydration, and nourishment, strengthening the skin against free-radical damage.

Prenatal Hydration Honey + Herbs Facial 

Ease tense, aching areas with this targeted 20-minute treatment. Your therapist will skillfully select the most suitable massage techniques and oils where needed.

Available for guests in the second or third trimesters of pregnancy.

Prenatal Focus Massage

Walk away from this 20-minute scalp, neck, and shoulder massage feeling soothed and revitalized.

Prenatal Neck & Scalp Massage

Refine your skin with this active, 100-percent natural, paraben-free, and results-oriented facial. Antioxidant-rich plant and marine spirulina extracts and kombucha balance skin while goji berry, white and green teas, and aloe hydrate.

This soothing Swedish massage is designed for moms-to-be to help improve sleep, reduce stress, and soothe muscle fatigue.

 Available for guests in the second or third trimesters of pregnancy.

Prenatal Massage

Enter a state of total relaxation with a massage for the hands, feet, and scalp. This spa-trio technique is infused with essential oils to soothe and soften the skin; an added grounding emulsion delivers a feeling of repose and calm.

Prenatal Miraval Grounding

Emilia is a faith guide, minister, and Reiki practitioner who uses laying on of hands therapeutically and tailors each session to you. Her blessings, spiritual gifts, wisdom, and energy profoundly affect guests.

Spiritual Prayer Work | Limited availability Wear yoga or exercise attire. | Available for guests in all trimesters.

20 min or 50 min | $

Prenatal Mother's Blessing

This energy-based ritual restores harmony through ceremony. Discover the Jaguar’s transformative path to empowerment by appealing to the spirits with energy work, hands-on bodywork, and breathwork to strengthen self-connection and leave Hucha (heavy energy) behind. 

Available for guests in all trimesters. |  Limited availability. Wear loose, comfortable clothing. 

Prenatal Path of The Jaguar

Massage therapy during and after pregnancy can reduce anxiety and relieve muscle and joint pains, while organic facials are an ideal way to soothe and address the changing needs of your skin. 

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