This year, Miraval Arizona celebrates 30 years of guiding guests toward transformation, renewal, and mindful living. As we honor our legacy in wellness, we’re excited to unveil the reimagined Life in Balance Spa this winter.
Now is the perfect time to immerse in the magic of mindfulness and celebrate this milestone of growth and renewal with us.
"Here, we trade the rush for the rhythm, noise for stillness, and scrolling for presence. And in that presence, something shifts. We remember who we are, what matters, and how it feels to just be."
Mark Stebbings, General Manager
Step into Moments of Self-Discovery
Events that Elevate
Experience once-in-a-lifetime moments through exclusive workshops, visiting specialists, and immersive deeper journeys. Each event is thoughtfully curated to inspire growth, spark curiosity, and deepen your personal journey.
Guided by our Equine Programming Manager Lucinda Vette’s signature experiences and our horses’ gentle wisdom, this exclusive 4-day immersion will help you trust your inner voice to navigate life’s challenges with a renewed sense of purpose and belonging.
Celebrate the season with an intimate five-course experience highlighting the vibrant flavors of locally sourced ingredients, enjoyed under the golden glow of a sunset at our garden.
Embark on a journey of self-discovery, transformation, and manifestation with our gifted clairvoyant Janet Rae Orth. Identify and release limiting beliefs, empower your creative potential, and receive tools and techniques for manifesting your heart’s true desires.
6:00pm - 8:00pm
Just Cook For Me
Miraval Exclusive Culinary Experience
Sample the culinary creations of our talented chefs with our most intimate dining experience in the heart of Miraval’s kitchen. Savor selections from our daily menu and freshly formulated, exclusive dishes paired with wine.
7:00am - 9:00am
Miraval Outback Hike
Outdoor Adventure Activity
Start the day with a two-hour hike, exploring rolling hills and majestic mountain views.
9:30am - 10:00am
Breakfast
Cactus Flower Restaurant
Start the day with a healthful and balanced breakfast prepared by expert chefs and nutritionists.
11:00am - 11:45am
Sleep Well: Rituals for Better Rest
Wellbeing Lecture
Gain insights into ways you can foster healthy sleep habits as a foundation for wellness and health with our resident Sleep & Dream Specialist Leah Ann Bolen.
12:30pm - 1:20pm
VASUDHARA
Life in Balance Spa Service
This transformative service eases muscles with Thai stretches, bodywork, and a gravity-defying warm water float. Eye shields block all light as a therapist cradles your body and bathes your senses in underwater vibrations that rise through you in resonant waves, sending your mind on an inner journey.
1:30pm - 2:00pm
Grab & Go Lunch
Palm Court
The perfect spot to grab a refreshing smoothie or fresh juice and a healthful snack to fuel your mind and body.
2:30pm - 3:30pm
Unplug & Be Present
This is your journey
Think about the last time you wandered in nature or made time just for your. Plant an intention to pay better attention and increase awareness of each moment. At Miraval Arizona, you create balance.
4:00pm - 4:45pm
Pranayama Mudra Meditation
Meditation
Discover pranayama (yogic practice of breath control), combined with mudras (gestures) of the hands, as a way to strengthen a steady mind focus.
4:45pm - 5:50pm
PERSONAL TIME
in your personal sanctuary
Our guest rooms are mindfully designed to support rest, relaxation, and a good night’s sleep. Enjoy personal time with in-room meditation channels, and your Himalayan singing bowl.
6:00pm - 8:00pm
Just Cook For Me
Miraval Exclusive Culinary Experience
Sample the culinary creations of our talented chefs with our most intimate dining experience in the heart of Miraval’s kitchen. Savor selections from our daily menu and freshly formulated, exclusive dishes paired with wine.
7:00am - 9:00am
Miraval Outback Hike
Outdoor Adventure Activity
Start the day with a two-hour hike, exploring rolling hills and majestic mountain views.
Scroll through, feel your way forward, and begin the journey inward
A Day with Us
4:45pm - 5:50pm
PERSONAL TIME
in your personal sanctuary
6:00pm - 8:00pm
Just Cook For Me
Miraval Exclusive Culinary Experience
7:00am - 9:00am
Miraval Outback Hike
Outdoor Adventure Activity
9:30am - 10:00am
Breakfast
Cactus Flower Restaurant
11:00am - 11:45am
Sleep Well: Rituals for Better Rest
Wellbeing Lecture
12:30pm - 1:20pm
VASUDHARA
Life in Balance Spa Service
1:30pm - 2:00pm
Grab & Go Lunch
Palm Court
2:30pm - 3:30pm
Unplug & Be Present
This is your journey
4:00pm - 4:45pm
Pranayama Mudra Meditation
Meditation
4:45pm - 5:50pm
PERSONAL TIME
in your personal sanctuary
6:00pm - 8:00pm
Just Cook For Me
Miraval Exclusive Culinary Experience
7:00am - 9:00am
Miraval Outback Hike
Outdoor Adventure Activity
9:30am - 10:00am
Breakfast
Cactus Flower Restaurant
Explore Activities Calendar
Choose your own adventure
Wellbeing Experiences
Whatever the reason, it’s easy to feel well here. Which is why this was a perfect place for the very first Miraval Resort. Join us, and experience our one-of-a-kind, 360-degree approach to wellness.
More than you think. Our digitally mindful environment creates space to focus on connections, not distractions.
Nightly Credit
Resort credit can be applied to spa services, fee-based activities, or private sessions
Rooms
Luxurious accommodations are part of the package
Culinary
That's right, all meals, snacks, coffee, smoothies, and non-alcoholic beverages are included, Additional charge for hand-crafted, premium Zero Proof Cocktails.
Activities
Access to a daily schedule of wellbeing offerings
Arrival Gift
Miraval tote bag & reusable water bottle
Spa
Full access to all resort & Ocotillo Spa services
Transportation
Ground, shared shuttle transportation from Tucson International Airport
Gratuities
No tips needed. Miraval is a gratuity-free resort
Miraval welcomes guests who are 18+ years or older.
Experience wellness with purpose
Journeys with intention
What’s your intention? This question is at the core of Miraval’s philosophy and approach. We want your time with us to be inspiring, enriching and transformative—whatever that means to you. Journeys with Intention are the perfect place to start.